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Men’s
Health

For Optimum Performance & Well-Being

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Optimum Performance & Well Being

The package consists of 5 sessions catered to assist you in all-round fitness and health. Themes will include: Ramp up your Fitness, Improve your Libido, Diet for High Performance, Stress Reduction and Prostate Care.

All sessions offered can be negotiated and you can select from any or all the services listed

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Appointment Calendar

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Complete the form below to secure your session(s)

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Holistic Health Therapy Sessions

TheWellnessHub

The Wellness Hub is made up of several Health and Wellbeing service providers offering advice, health checks and a host of therapeutic services to help you to look after your mind body and soul.

Our focus is on preventative health care and promoting an increased awareness for healthy, mind, body and soul.

Some of the activities include: Health and lifestyle assessment, reflexology, energy balancing, breathing techniques, cranio-sacrum therapy and nutrition.

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