Optimum Performance & Well Being
The package consists of 5 sessions catered to assist you in all-round fitness and health. Themes will include: Ramp up your Fitness, Improve your Libido, Diet for High Performance, Stress Reduction and Prostate Care.
All sessions offered can be negotiated and you can select from any or all the services listed
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Appointment Calendar
Complete the form below to secure your session(s)
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Holistic Health Therapy Sessions
Holistic Health Therapies
Female Reproductive Healthcare
The pathway to successful womb-wellness – Experience a full Mind/Body service that helps you incorporate fundamental health practices into your daily life to feel great and perform better.
Service Category
Stress Busting Intervention for the Workforce
Description here…!
Holistic Health Therapies
Fibroid Care
5 things that every woman needs to know about fibroids, what makes them grow, how they impact on your health and the fundamental strategies to make the necessary lifestyle changes to eliminate them.
This package consists of 6 sessions where you will create an action plan
which includes detoxification, diet and nutrition, estrogen excess, stress elimination, holistic womb-exercises, hormonal balancing and more.
Service Category
Service Title
Description here…!
TheWellnessHub
The Wellness Hub is made up of several Health and Wellbeing service providers offering advice, health checks and a host of therapeutic services to help you to look after your mind body and soul.
Our focus is on preventative health care and promoting an increased awareness for healthy, mind, body and soul.
Some of the activities include: Health and lifestyle assessment, reflexology, energy balancing, breathing techniques, cranio-sacrum therapy and nutrition.
